Pre-Natal Aquatics | Private

Service Description

These classes are for expecting couples from their 2nd trimester onwards! The class is focused on deeply connecting with your partner and your baby through breathwork, wateryoga above and below the water and holding each other in a warm (96F°) ionized environment, to prepare yourself for your upcoming birth! Constantia will teach parents the first principles of how to float each other ( with floaties ) and how to listen and tune into their partners breath ! There will be one 60 min land class where videos on Birth and Water births will be presented. It seems only natural to be in warm water to welcome your newborn as we are created and gestated in our Mothers Amniotic fluids ! The bonding between the parents and the pre-nate is amplified in warm water therefore making it easier to communicate with each other and initiate an empowering Birth for all involved ! The pre-nate often sends messages to the parents once immersed in warm water facilitating a more peaceful birth ! It is therefore recommended to take these classes weekly as of the 2 nd or 3 rd trimester! Ask for our discounted rates if interested in a series of 4-6-8 classes!