NEW!!! Pre-Natal Aquatics Immersion Plan

Service Description

This immersion is a series of 6 classes, once per week for 6 weeks, for a savings of $150. These classes are for expecting families from their 2nd trimester onwards! The class is focused on deeply connecting with your self, your partner and your baby through breath-work, water-yoga above and below the water and holding each other in a warm (96F°) ionized environment, to prepare for your upcoming birth! Constantia will teach parents the first principles of how to float each other ( with floaties ) and how to listen and tune into their partners breath ! There will be one 60 min land class where videos on Birth and Water births will be presented. It seems only natural to be in warm water to welcome your newborn as we are created and gestated in our Mothers Amniotic fluids ! The bonding between the parents and the pre-nate is amplified in warm water therefore making it easier to communicate with each other and initiate an empowering Birth for all involved ! The pre-nate often sends messages to the parents once immersed in warm water facilitating a more peaceful birth! It is therefore recommended to take these classes weekly as of the 2nd or 3rd trimester!